[what person is unfavorable edible millet congee] the side-effect – of the congee of millet of no-no crowd _ that _ what person does not suit congee of millet of millet congee _

Article introduction

Life rhythm is accelerated ceaselessly, if our food is undeserved healthy specialFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumBe affected, but alimental is phyletic exceedingly much, it is at ordinary times so in the life must exterminatory oneself body state goes matching, next what people understand not to suit to eat millet congee together below.

What person does not suit to eat millet congee

Love Shanghai is opposite with the city touch Love Shanghai is the same as city forumSide-effect

Millet congee does not have side-effect.

Love Shanghai is opposite with the city touch Love Shanghai is the same as city forum

No-no crowd

Stagnation of the circulation of vital energy person avoid uses millet congee; Element body empty is cold, pee clear better feeds millet congee lessLove Shanghai is the same as a city Fall in love with the sea.

After the introduction that through what be opposite the person does not suit to eat millet congee understands, although can eat millet congee,we know some people, but cannotSh1f of Shanghai Long Feng forum Shanghai Long Feng forumOverfeeding, A falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a cityAt ordinary times food also has certain law, cannot eat and drink too much.

[……]

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[what person is unfavorable edible polished glutinous rice] _ what person does not suit polished glutinous rice _ polished glutinous rice polished glutinous rice of no-no crowd _ side-effect –

Article introduction

Polished glutinous rice it is a kind of food that everybody likes to eat very much, and taste is first-rate, but the effect that the different period edible of the body produces to the body isA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a cityDifferent, so what person does not suit to have polished glutinous rice, look together below.

Side-effect1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touch

Eat more easy fat.

No-no crowd

Polished glutinous rice it is a kind of sweet food that makes via deepfry, Forum of Shanghai night net Shanghai night netAdipose assign content with candy very tall, personnel reducing weight is unfavorable edible polished glutinous rice.

Saw the article above be opposite what person does not suit to have polished glutinous rice after the introduction, believe to like eater to be able to differ according to the body period and differentForum of baby of new Shanghai noble Shanghai noble baby communicates an areaThe environment goes matching food, such bodies also can become better. New love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the city

[what person is unfavorable bacterium of oar of edible red grandma] the no-no crowd _ that _ what person does not suit bacterium of oar of red grandma of _ of the red bacterium that suckle an oar is red the side-effect – of the bacterium that suckle an oar

Article introduction

Standard of living is carried ceaselesslyLove Shanghai is opposite with the city touch Love Shanghai is the same as city forumTall, more and more people hope his character gets assuring, all a lot of people had new requirement to food, it is satiate abdomen not only so simple, so what person does not suit to eat the red mushroom that suckle an oar.

Side-effect

Suffer from the person with gastric bowel disease and undesirable liver function to should not be often bacterium of oar of edible red grandma.

No-no crowdShanghai Long Feng forum Forum of baby of new Shanghai noble

Have the person with gastric bowel disease and undesirable liver function, unfavorable often bacterium of oar of edible red grandma.

The introduction that the person does not suit to eat the red mushroom that suckle an oar to what is above, such jubilation that eat red milkForum of Shanghai night net Shanghai night netThe person of oar bacterium can body case goes better foundation adjust food, but want healthy weFall in love withShanghai noble baby Forum of 1000 the Long Feng that spend a netThe sea is the same asShanghai Long Feng forum Forum of baby of new Shanghai nobleCity forum Love Shanghai is the same as a cityAlso cannot rely on food to adjust solely, also want proper much movement.

[……]

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[practice of deepfry soya bean] _ of _ soya bean how deepfry _ how deepfry –

Article introduction

Deepfry soya bean can make a delicate dish, and at ordinary times when also can serve as a kind of small snacks, but because be the food of deepfry after all,those who need an attention is, if edible crosses much word to bring about suffer from excessive internal heat easily, want to notice right amount principle so.

What does practice of deepfry soya bean have?

Practice1000 beautiful net forum of Shanghai 1000 beautiful nets of Shanghai,

Advocate makings soya bean right amount oil is right amount

Method / measure

1, before soya bean goes out to go to work in the morning, go up with clear water bubble.

2, come off work towards evening it is good with respect to bubble to return the home. (probably left and right sides of bubble 8-10 hour, the soybean flee in terrorfry in deep fat or oil that bubble crosses comes out mouthfeel is very sweet crisp. )

With clear waterShanghai noble baby Forum of 1000 the Long Feng that spend a netClean a few times, single out foreign matter soya bean to desertion, do the soya bean filter that has chosen water portion.

What does practice of deepfry soya bean have?

A pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 sauna

3, put into right amount oil to burn heat in boiler, join a few salt to prevent oil is splashed and add flavor. (it is OK to want to add little salt in oil only)

The soya bean that does water share into filter eats oily boiler, in be being used all the time small fire fly into rage.

4, scamper to soya bean overall surplus is on fat face is good with respect to scamper.

5, fish out filter does redundant oil share, erase of reoccupy paper towel is redundant grease.

6, air is cool with last bag or sealed box outfit are good. Oneself can match soya bean of on a few blast to add flavor when the home does Guilin ground rice to eat.

What does practice of deepfry soya bean have?

Practice 2,

Taste: Hemp piquancy  Craft: The making material of scamper hemp hot soya bean: Advocate makings: Soja 500 overcome

Complementary makings: Wheaten flour 30 overcome

Condiment: Salad oil 150Shanghai noble baby communicates an area Forum of Shanghai noble babyCan, pink of Chinese prickly ash 15 grams, chili pink 25 grams, gourmet powder 2 grams, salt 10 grams, green Chinese onion 10 grams, ginger the characteristic of hot soya bean of 10 grams hemp: Outside fragile in tender, hemp is hot crisp sweet. Teach your hemp hot soya bean how to be done, how to do hemp hot soya bean ability is delicious 1. soya bean abluent bubble opens boiler in, add clear water, refined salt, gourmet powder, green paragraph, Jiang Pian, the baked wheaten cake that use flourishing leaves, turn to be thoroughlied cook with Wen Huo;

2.what thoroughly cookLove Shanghai is the same as a city Fall in love with the seaSoya bean adds pink of face of Chinese prickly ash, chili, refined salt, flour to mixShanghai Long Feng forum Forum of baby of new Shanghai nobleDivide evenly;

3.Make soya bean wraps a panada, the blast in putting the 7 oil that become heat is ripe;

4.Fish out accuses only oil, install a box can edible. The making gist of hemp hot soya bean: This tasting have deepfry process, salad oil requiring equipment makes an appointment with 750 grams.

[……]

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[aubergine has what way] _ aubergine _ does _ how to do –

Article introduction

Often can eat on dining table get aubergine, and aubergine has various have a way delicately, healthy to ours and nutrient health care also is more advantageous, have aubergine of braise in soy sauce commonly, this also is to compare homely boil to cook kind.

What way does aubergine have?

, practice

Food is used makings

[material] long aubergine 2, steaky pork 100 grams, chili 1, garlic is 5 valve, oily right amount.

[flavoring]Love Shanghai is opposite with the city touch Love Shanghai is the same as city forumSoy 2 spoon, candy 1 spoon, wine is two spoon, oily (15 spoon) , salt (1/3 spoon) , gallinaceous pink (1 spoon) , unripe pink (1 spoon) , anise (aniseed) two, green 3, mincing, garlic 3 valve, section, caraway two, one big spoon adds spoonful of valve of mincing, beans, starch water add becomes Gorgon euryale juice.

1, aubergine vertical stroke cuts 4, again transversely is become paragraph, steaky pork cuts silk. Love Shanghai is opposite with the city touch Love Shanghai is the same as city forum

2, pat chili section, garlic broken.

3, heat oil, put aubergine the blast in boiler to be scooped instantly.

4, two spoon oil is put inside boiler, explode first chili and garlic, put shredded meat to fry to again become angry, put the aubergine with good blast next, add soyLove Shanghai is opposite with the city touch Love Shanghai is the same as city forum, after candy, wine and a few flavor, outfit giving boiler dish.

What way does aubergine have?

2, practice

An aubergine is abluent end of take out head, cut hob account, bubble is in clear water, a few starch is aspersed to mix after scooping drop to do water divide evenly. Green goes head end is abluent, cut paragraph.

2 pork are abluent section, after chop becomes mud, add 1/2 spoon soy, 1 spoon to give birth to oil of spoon of pink, 1/2 and pink of 1/3 spoon chicken to mix divide evenly, souse 10 minutes of tasty.

3 pour 3 spoon oil to burn heat into boiler, fry into ground meat medicinal powder, till incarnadine after bleaching, scoop stand-by.

4 continue to add 1A falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a city0 spoon are oily, explode sweet green paragraph, put aubergine to open conflagration to break up quickly fry, add 5 spoon water to fry to aubergine molten giving water, make an appointment with 5 ~ 6 minutes.

After the 5 ground meat that before be being entered, had fried fry 1 minute, asperse pink of chicken of spoon of 1/3 spoon salt, 1/5 and 1/2 spoon soy to flavor, can have pot!

What way does aubergine have?

3, nutrient value

1.Protective heart and vessels, fight scorbutic: Aubergine contains rich vitamin P, this kind of material can enhance the adhesion strength between human body cell, enhance the flexibility of blood capillary, the brittleness of bring down blood capillary and osmotic, prevent capillary burst haemorrhage, make the heart and vessels maintains normal function. In addition, aubergine still has prophylaxis and treatment scorbutic the effect that reachs stimulative injury to taste heal;

2.Cancer of the stomach of prevention and cure: Aubergine contains Long Kui alkaline, what[……]

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[the practice of flesh of chili cook again] – of encyclopedia of practice of _ of the method of _ of flesh of _ chili cook again that make

Article introduction

Countless people like to eat cook again pork, doing what use when cook again flesh is pork, pork contains very rich high grade protein, eat pork to return element of OK and compensatory blood red, can improve anaemia of the sex that be short of iron effectively to wait, and the nutrition of chili is very rich also, eat chili to be able to improve appetite, alleviate exhaustion is waited a moment, so flesh of chili cook again is together delicious healthy cate.

The practice of flesh of chili cook again, detailed measure is here!

One, the practice of flesh of chili cook again

1, prepare steaky pork and Qing Gongjiao

2, prepare garlic piece, thick broad-bean sauce of Jiang Pian and Pi county

3, clear water is added in bowl is being put after steaky pork is abluent, ginger piece after be being boiled with the conflagration on cooking wine lid, turn medium baking temperature 20 minutes

4, the section after Qing Gongjiao is abluent, the steaky pork that has boiled is scooped abluent after cut chip

5, hot pot adds bottom oil steaky pork piece even affiliation boiler is medium

6, after giving oil with decoct of medium baking temperature, join ginger and garlic explode sweet

7, the boil side edge boiler enters a few cooking wine

8, join thick broad-bean sauce stir-fry before stewing is fried give sweet smell

9, join Qing Gongjiao stir-fry before stewing is fried come to be born

10, add touch candy stir-fry before stewing is fried

11, the flameout after joining gallinaceous essence to flavor piece boiler

The practice of flesh of chili cook again, detailed measure is here!

2, flesh of chili cook again / more practice

Shanghai noble baby Forum of 1000 the Long Feng that spend a net
1.Forum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiSteaky pork abluent

After 2. cold water unloads boiler scald water, scoop

After 3. is blown clean with the grease of hilt pigskin surface again new completely

4. prepares first ginger is mixed shallot paragraph

5. again1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiAbluent pork is put clear water is added in boiler, ginger, shallot and 15 milliliter1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touchCooking wine joins a lid to go up conflagration is boiled

6. green pepper is new clean

7. section and add 2 grams salt mixes divide evenly is stand-by

8. pork is boiled use a chopstick after stamp goes in, can scoop

9. slice

10. prepares ginger piece, garlic piece with chili sauce

11. hot pot pours bottom oil to chase pork piece join

Garlic is mixed after 12. two sides decoct gives sweet smell piece explode with Jiang Pian sweet

13. enters chili piece hind rejoin 1New love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the city0 milliliter cooking wine breaks up fry equably

14. joins pepper sauce stir-fry before stewing to fry equably

15. joins white sugar stir-fry before stewing to fry even after flameout gives boiler

The practice of flesh of chili cook again, detailed measure is here!

3, flesh of sweet hot cook again

Material

Steaky pork 150 grams, the head of garlic, green, chop any of several hot spice plants 2 Xiao spoon

Practice

1. steaky pork is boiled in boiled water to squashy, a few refined salt is added when boiling.

After 2. flesh is t[……]

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[column awaits sauce stew hotpot] _ column awaits _ of sauce stew hotpot how to do _ to make methodological –

Article introduction

Hotpot is OK lukewarm filling taste, liver kidney, protect gastric mucous membrane, filling liver bright eye, still can recuperate postpartum abdomen cold painful, it is a kind of natural nourishing food. Column is joined to await sauce when making food, not only fragrance is full-bodied, and the flesh is qualitative fresh and tender, not oily not be bored with, so a lot of arrange can join column to await sauce, column awaits sauce stew hotpot the boiler below hotpot cold water is OK when be being done purify sheep smell of mutton.

How does column await sauce stew hotpot to do?

Practice one

1. has cut burden, carrot stripping and slicing, horse’s hoof half-and-half is cut, bamboo sugar cane section cut away

How does column await sauce stew hotpot to do?

2. puts hotpot first the scald in boiler enters the water, after be being scooped up, rush with cold water, the boiler that burn heat puts oil, put ginger, caoguo, dried tangerine or orange peel, anise, sweet leaf is fried 1 to 2 minutes.

After 3. fries good burden, put down hotpot go breaking up fry, put dried mushrooms, zhu Zhe, carrot, horse’s hoof, column awaits sauce, rock candy, soy, often smoke, salt, cooking wine breaks up again fry a few times, unlock water to had built the flesh almost probably, the boiler on the lid begins boil in a covered pot over a slow fire, conflagration leaves after 8 minutes Xiao fire 50 minutes

4. final conflagration closes1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touchJuice, scoop up small dish, put caraway, green! Perfect.

Practice 2

Hotpot and ginger green go out togetherForum of baby of new Shanghai noble Shanghai noble baby communicates an areaWater

How does column await sauce stew hotpot to do?

1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of Shanghai

Heat up boiler cool oil, explode into Jiang Pian extremely smell fragrance

Break up into hotpot fry, into two wine

Await sauce into 3 spoon column, break up fry, enter hot water, had done not have hotpot

Enter one brick fermented bean curd, one chunk rock candy, half hours, involve fire, again half hour

Practice 3

1.First the mutton chop that buys from the market (not be freezing) the boiler below cold water, a handful Chinese prickly ash is added in water two ginger, cooking wine of one small spoon, boil next (do not build boiler)

2.After water leaves, cast aside bubble, Fall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumLeave probablyShanghai nobleFall in love with the sea Love Shanghai is the same as edition of city mobile phoneBaby Forum of 1000 the Long Feng that spend a netDichotomy bell left and right sides scoops hotpot reserve!

3.Rinse the hotpot that crosses water with clear water clean air water can!

4.Burn boiler hot oil pouring a drop, the Jiang Pian, Chinese prickly ash, caoguo, sugar cane, horse’s hoof, hotpot rejoin that is put into boiler to fry a fragrance to fall to cross water next column Hou sauce (two jins of my hotpot used the column Hou sauce of three) unripe smoke, often smoke break up fry, a bit salt is scattered to be filled next in electric pressure cooker after waiting for hotpot chromatically!

5.Put into electric pressure cooker to press hotpot (I pressed mouthfeel full-bodied about[……]

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[the practice encyclopedia of beef, start work learn to rise! ] how does _ do – of _ practice encyclopedia

Article introduction

Beef is a kind of meat that we often eat. The flesh that is in our country kind among consumption, be next to pork. The adipose content of beef is low, contain a lot ofa variety of microelement, can promote the growth of musculature especially, have precautionary osteoporosis, improve the function of body immunity force. The practice of the daily life of a family of beef is exceedingly much, commonner have Zi like that hotpot, beef of braise in soy sauce is waited a moment.

Series of the daily life of a family of beef practice encyclopedia

One, Zi like that beef

Advocate makings: Beef (thin) 500 grams,

Condiment: Shallot 15 grams, ginger 5 grams, sesame seed 10 grams, chinese prickly ash 2 grams, zi like that 30 grams, chili (red, pointed, work) 5 grams, the plant is oily 30 grams, balm 10 grams, chili is oily 10 grams, cooking wine 20 grams, chili pink 20 grams, pink of the five spices 10 grams, salt 5 grams, bai Sha candy 10 grams, gourmet powder 2 overcome

Practice

End; is cut after 1. green, Jiang Xi is clean

2. beef is abluent go muscle, after rinse blood water piece into chip, with salt, cooking wineLove Shanghai is the same as a city Fall in love with the sea, ginger, green bloats 15 minutes;

Edible of the infuse inside 3. past boiler is oily, burn to 5Fall in love with the sea Love Shanghai is the same as edition of city mobile phoneBovine cutlet is entered when becoming heat, scamper comes; of crisp sweet fish out

Bottom oil takes inside 4. boiler, put dry chili, Chinese prickly ash to break up fry a fragrance, issue bovine cutlet to fry divide evenly; next

5. adds pink of soup-stock, wine, the five spices, candy, chili pink, Zi is put to fry sweet; like that after be being burned

6. puts red oil, gourmet powder, balm, break up fry even, install dish, sa Shangzhi hemp can.

Series of the daily life of a family of beef practice encyclopedia

2, beef of braise in soy sauce. A pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 sauna

SirlonShanghai noble baby Forum of 1000 the Long Feng that spend a netMuscle of 1000 grams, ox is 500 grams, old bittern 1 (the clear water that did not increase coequal amount) , onion 1/3, garlic half head, ginger 1, sweet leaf 3 pieces, anise 3, caoguo 1, cassia bark 1 small, rinse

Series of the daily life of a family of beef practice encyclopedia

Practice

1, after sirlon stripping and slicing, put into boiler to add cold water to be boiled, fire involves after 3 minutes, 1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiRinse clean with Wenshui.

2, bovine muscle cuts Duan Fang to add water into high-pressured boiler, small fire turns after boiling consummate steam, fire involves after 20 minutes.

3, muscle of ox of the fish out after natural exhaust, rinse clean with Wenshui.

4, section of onion, ginger, garlic flay, the boiler that enter oil fries a fragrance.

5, enter old bittern or clear water, sweet leaf, anise, caoguo, cassia bark, boil.

6, put sirlon and bovine muscle, after be being boiled, join cooking wine, unripe smoke, often be smoked and rock candy.

7, turn small fire stews left and right sides of hour of the 2-3 that boil, to beef and bovine muscle soft tasty can.

Small hang

Whole journey small fire is stewed boil, midwa[……]

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